Week 5&6 TT Review Video
Postures covered in week 5 of our teacher training are reviewed here, including the balancing postures side plank and warrior 3, Wide Legged Standing Forward Fold, and seated postures. Enjoy!
Postures covered in week 5 of our teacher training are reviewed here, including the balancing postures side plank and warrior 3, Wide Legged Standing Forward Fold, and seated postures. Enjoy!