Hands on Assists for Supine Spinal Twists

Written By Cynthia Abulafia

Reclining twists (variation on Jathara Parivartanasana) at Yoga Soup in Santa Barbara, CA, with Carina Murillo.

Cynthia Abulafia
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Hands On Assists for Savasana (Legs and Feet)
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Hands on Adjustments for Childs Pose (Balasana)