Challenging Postures for TT: Ganda Bherundasana

Written By Cynthia Abulafia

A deep backbend arm balance: part of a series for the challenging yoga postures for the Yoga Soup Teacher Training. This posture is sometimes called “Upward Facing Candlestick,” but more often is called Ganda Bherundasana.

Cynthia Abulafia
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Challenging Postures for TT: Eka Pada Koundinyasana A and B